Archive for June 2026
The Power of Glimmers: Why Small Moments in Nature Matter for Thyroid Health
Spring has a way of inviting us back outside. Longer days, brighter skies, warmth from the sun and emerging greenery and flowers naturally draw us into the world again, after the stillness and cold of winter. Time in nature also offers us an opportunity to gently regulate our nervous system through Glimmers. What are Glimmers?…
Read MoreIG Live: Thyroid and Homones
Listen to my nutritional therapist colleague Christine Kjeldbjerg and I as we discuss all thing thyroid health and hormones
Read MorePodcast: Menopause, ‘Thyropause’ and Post-Partum Explained
Listen to my fellow The Thyroid Collective member Clare Backhouse and I on her podcast ‘Nutrition with Love’ discuss the interplay between thyroid hormones and all other hormones in the body. We also cover the special relevance of thyroid health for women at various life stages, and how seeing all this in context of your…
Read MorePodcast: Thyroid Conditions, Testing & Antibodies Explained
Listen to my fellow Nutritional Therapist Lecinda Van Niekerk and I as we talk all things thyroid, antibodies, testing and motherhood on her ‘The Connected Living’ podcast. We delve into the complexities of thyroid issues, exploring the challenges of testing and the common occurrence of receiving ‘normal’ results while essential biomarkers remain overlooked. We also…
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